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Omega-3 - Abadoss' Mind
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Sun, May. 3rd, 2009 08:52 pm
Omega-3

Just so there's no confusion, I absolutely love eating fish. I also think that my body, in general, craves Omega-3 fatty acids. However, I just purchased a bottle of Omega-3 supplements, in a kind of gummy drop type form, and I don't think I could handle another one. They're supposed to be flavored in lemon, cherry, and... whatever the other flavor is. Anyway, the smell alone is nauseating and then the aftertaste could take down a horse. It's really bad. I mean it's really bad. At this point, I'd prefer taking the pills or just eating a lot of salmon. Granted, I'd still eat a lot of salmon anyway, if I could afford it, but that's another matter. Anyway, that's all.

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gentledarkness
gentledarkness
No
Mon, May. 4th, 2009 02:42 pm (UTC)

I have the oil in pure oil form, and it's kind of disgusting to choke back with breakfast or dinner, but at least I don't have nasty fishy burps afterwards like with the pills.

Salmon. Mmm. Fish.


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princess_mia
princess_mia
princess_mia
Mon, May. 4th, 2009 05:24 pm (UTC)

I think Omega03 is just plain nasty when taken by itself.
You could always add some flax flour to your diet (I've heard it is good in spaghetti) to help you get more omega-3.


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gentledarkness
gentledarkness
No
Mon, May. 4th, 2009 06:49 pm (UTC)

I like flax. I used to put the crushed seeds into my oatmeal in the morning.


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